SUNA is a boutique fitness experience designed for elevated movement and transformation. We blend high-intensity and low-impact training with infrared heat, empowering you to move, sweat, and evolve in a space crafted for self-growth.
SUNA offers a curated mix of Lagree, Barre, and Sculpt classes designed to build strength, enhance endurance, and elevate your energy. Our studio integrates infrared heat to optimize performance and recovery.
Build your core. This is Lagree.
Where slow, controlled movements meet power. We move with intention until the shake is real. Get stronger, work smarter, and build endurance on the Microformer. Once you try it, there’s no going back.
This isn’t your average barre class. This is the barre evolution.
Combining classic technique with strength training, high-energy moves, and infrared heat for serious results. Expect the burn, the shake, and to feel stronger and more powerful.
This is SUNA Sculpt.
Strength, control, and flow. This is a full-body burn designed to sculpt with intention. By using time under tension, resistance, and the intensity of infrared heat, it builds lean muscle, boosts circulation, and accelerates recovery. It’s not just a workout—it’s a shift in how you move, train, and carry power.
At SUNA, we don’t do ordinary; we take things further —we train wiser. Our studio uses infrared heat to elevate your workouts. Unlike traditional heated studios that use forced air or steam, infrared heat warms the body from the inside out, penetrating deep into muscles and joints to enhance performance, boost circulation, and accelerate recovery.
